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"Our mission is to have a positive impact on our client’s lives by creating a memorable fitness experience. We will deliver the best possible fitness and nutrition solutions to our customers’ needs through fun, challenging, appropriate and effective programs thereby being recognised as a unique and respected fitness resource for our community"
Let us take your health and fitness to new levels with our wide range of services and classes for all levels and experience.
Personal Training 1-1 and 2-1 training in a private studio. All programmes tailored to the
clients needs and abilities.
Small group Training: 6 week nutrition and strength programmes coached with proper
techniques and support
Classes: With approximately 40 classes per week from 6am – 9pm each day ( ex Sunday)
classes range from HIIT, RT24, Spin, Hiitstep, Circuit Training, Boxercise and bodypump. All
classes are modifiable and suitable for most ages and fitness levels.
6 week class based programmes with nutrition guides and support
to help you achieve your goal.
Let us take your workout routines to the next level with our 365 day challenge and programs schedule. Find classes that best matches your needs.
Expert coaching to guide you on your health and fitness journey,
Putting your unique health and fitness needs first.
Classes to suit all levels from beginner to experienced.
Settings goals and working with you to help you acheive them.
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